Friday, December 3, 2010

What Are Your Plans for the Upcoming Year

With the New Year coming people begin to think about how they are going to change their lives. They make what they refer to as “resolutions”. I actually prefer to call it goal setting. Resolutions remind me of something that is made to be broke, since that is usually what happens with most New Year’s resolutions.

My resolution for this year is to pick a few small goals that are attainable. When those have been achieved, then I will set a few more. And hopefully 12 months from now, I will be consumer debt free and have lost 30 or 40 pounds by setting 10 pounds weight loss goals.

I am excited about the New Year and have come a long way in the past year. I have a business that has gotten me one more step closer to being able to leave the corporate world and I have paid off several financial obligations.

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Saturday, October 30, 2010

My Dual Challenge

I am embarking on a new challenge in my life. Actually it is going to be a dual challenge. I am working on a new website and the first part of the challenge is to get that site making four figures per month in the less than a year. With a little bit of work and the right kind of keywords and backlinking that should not really be so difficult. It is the second part of the challenge that will take real effort on my part.

The site I am working on deals with the healthy industry and my challenge is to lose 40 pounds while I am working on the site and to write about my challenges, setbacks and accomplishments through the whole process. There are many people that write about the factual part of health issues, but it is rarer for someone to talk about their personal experience. I often learn a lot more from reading what someone went through personally than what a medical professional tells me will likely happen.

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Tuesday, October 19, 2010

Living to Eat

Eating…it is something everyone has to do to survive, but far too many live to eat instead of eating to live and that includes me. I have tried about everything there is to deal with compulsive overeating and it has got to be the most difficult things in the world to manage. The thing about a food addiction is it is the one substance that a person can abuse that you cannot abstain from.

While you can abstain from certain types of food, bottom line is that you are going to have to eat and if you are going to stay healthy, you are going to have to manage what you put in your mouth. Geneen Roth has written several books on dealing with emotional eating and I think she has one of the best approaches to compulsive eating habits.

She basically says forget the concept of dieting and eat when you are hungry. Eat enough to satisfy your hunger and still feel comfortable. The bottom line is that if you are eating for any reason other than being hungry, you are eating emotionally. The truth is eating will not eliminate anything but hunger. Any other problem you may have that would cause you to eat, will still exist after you get done eating.

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Wednesday, August 18, 2010

Keeping a Positive Mental Outlook

What do you do to keep yourself on track mentally? I guess we wouldn't be human if we did not go through different mood changes in our lives. I kind of feel stuck right now. Even though, I have made tremendous strides in dealing with my debt and building a business, it seems that if I am not being challenged, I don't feel like I am moving forward. And I know that is not true. I am the kind of person that wants everything now. That can be good, but it can also be very bad.

I am getting ready to start a new project and I am having a hard time remaining patient. I want it to start now and when it starts is not something I can control. I guess I need to walk in the park and reflect on the things that I have to be grateful for. Once I do that, many things will fall into their proper places.

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Thursday, August 12, 2010

What Would You Do For Your Pet?

Most of us would do anything within our means to protect our pets and keep them healthy. They are part of our family and most people think of them the same way they think of their children. Recently, my 4 year old cat developed what seemed like a cold. She had a runny nose and was sneezing numerous times in succession.

We took her to the vet and it took the vet 30 seconds to see that her gums were infected and almost to the point where they we bleeding. The vet felt she either had feline leukemia or FIV(kitty HIV). I was devastated, but was doubtful that she had either condition. She(Mary) tested negative for both of these diseases and it was determined that she had a severe case of gum disease.

To my relief, it was treatable and I was told the extraction of her teeth would cost $500-$800. The surgery was more difficult than first thought. The vet thought that many of her teeth would fall right out. That was not the case. They had to be drilled out. A month and $1150 later, Mary has only a few teeth left in the front, but she is healthy again. She is a completely different cat. She got sick so slowly, I did not notice until her condition was very bad. The change in her since the surgery is dramatic. To me, $1150 was a small price to pay for having Mary happy and healthy again.

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Thursday, March 4, 2010

Can You Survive the Corporate World

The corporate world can be very stressful. Anything you can do to ease that stress will make your life that much easier. Dankso shoes outlet can help ease that stress by offering you the comfort that you need to make it through the day. Discount Dansko clogs have become very popular with people that have to spend a lot of time on their feet.

I will take anything that will make it easier to get through the day. Personally, I prefer a nice comfortable pair of tennis shoes, but the casualness of walking shoes is not accepted in all worlds. And if you have expect to succeed you have to fit into whatever arena you are playing in. Unfortunately, in order to move up in the corporate world you have to do everything you can to be accepted.

Although the corporate world has got me where I am today, it is not the direction I want to head. I am working hard to build a business that will allow me to work from anywhere in the world that has the internet. I look forward to the day that I do not have to sit in a cube, but until that time I will still be looking for Dansko shoes on sale.

Tuesday, March 2, 2010

Taking a Cruise to Alaska

I think a cheap Alaskan cruise would be the vacation of a lifetime. Don’t get me wrong, I love the beach and its a carefree atmosphere, but an Alaskan cruise would be something that is truly unique. It is something that people don’t do every day. It would be something that you would have memories of forever.

Alaskan cruise deals were and still are quite abundant with the slow economy. If you can afford it, now is the time to take any kind of a trip. The travel agencies and cruise lines are offering some of the best Alaskan cruise prices are available.

Although, it would be great to be sitting on the beach right now, if I had the opportunity I think I would rather watch the whales and see the glaciers from the luxury of a cruise ship. To me, seeing Alaska would be something that is truly unique and should be done by anyone that has the opportunity.

Friday, February 26, 2010

Bedding Sets King

Bedding sets king can change the whole mood of a room. If you are selling your home, getting new, light colored bedding can do a whole lot to make a room appealing to buyers. I love going to furniture and fabric stores, just to see how they have their bedroom displays coordinated. This gives me ideas and lets me decide what I like before I make any purchases.

Bedding purple
is not something that really appeals to me, but it is quite popular with young girls. I am more into the lighter colors, but I have also seen rooms that are beautifully done that use rich deep colors. It is easy to find bedding that is in coordinated sets that can include everything for a bed and curtains.

There is no shortage of bedding and comforters. No matter what your taste is there is something that will suit you. The internet is a great place to begin looking for bedding and bedroom layouts. With spring coming there is no better time to get new bedding for your bedroom.

Monday, February 22, 2010

Workout Clothes for Women

I love being in the gym. The fitness club I belong to has such an atmosphere; I could spend all day there. I never thought I would enjoy fitness activities the way I do now. I would walk 2 hours a day if I had the time. I will get there one day, but for now I will have to settle for half hour walks whenever I can fit them into my schedule.

Womens athletic clothing has never been a big deal for me. I am more for having athletic wear for women that is comfortable. But if you are looking for hard core womens athletic apparel, you have no shortage of options. Some day, I may take the time to get proper workout clothes. But right now it is more important that I make it to the gym or the park, than what I have on when I get there.

But if the clothes is part of what motivates you, by all means go for it. I put more time into making sure that I have comfortable footwear. I am the kind of person that likes visual things. I spend more time picking the places where I walk than I do picking out the clothes that I will be wearing when I go for my walk.